Mum & Baby: Tuesday's 10am

Service Description

Awaken and energise your body while your baby plays with this 45-minute class. Work your way around the circuit stations, performing each exercise as many times as possible within 30 seconds. Modifications are available and demonstrated making the class suitable for all fitness levels. Every week we focus on strengthening a different aspect of your fitness e.g. your cardio, core strength, upper body strength etc so the classes are always exciting! Plus the bonus: you don't need to worry about childcare while you workout!

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